Strength & Conditioning Sessions will go from 4 - 5:30pm. We will utilize the BHS weight room, the gyms, as well as the turf & grass fields.
Monday: We will start a 4pm on the TURF & finish in the weight room
Tuesday: We will start in the weight room at 4pm.
7v7 League in Chelmsford is after for skill players / lineman workout after lift.* weights may start a little early on Tues based on the times of 7v7 games
Thursday: We start in the weight room at 4pm.
Monday: We will start a 4pm on the TURF & finish in the weight room
Tuesday: We will start in the weight room at 4pm.
7v7 League in Chelmsford is after for skill players / lineman workout after lift.* weights may start a little early on Tues based on the times of 7v7 games
Thursday: We start in the weight room at 4pm.
